Areas of Expertise
Circles
A circle is a simple and powerful container: we slow down, arrive, and remember connection—within ourselves and with others.
What you can expect
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a welcoming opening + grounding practice
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guided prompts (personal, relational, or theme-based)
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sharing with consent (you can always pass)
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integration + closing
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Format
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Ä°zmir (in-person) / Online
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90–120 minutes
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Small groups (8-14 people)
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Workshops (communities, teams, and groups)
Workshops are more structured than circles and designed around a theme: communication, transitions, burnout, creativity, belonging, or meaning-making.
What you can expect
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clear structure + gentle depth
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reflective exercises + pair/group processes
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practical tools you can take with you
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closing integration
Format
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Online or in-person (Ä°zmir)
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2–3.5 hours (half-day options available)
Based on group size, format, and preparation needs.
Guided Processes
A container for clarity, connection and embodied process for you (or your team) to move from overwhelm, friction or stuckness to grounded direction and next steps.
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This can be for:
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Individuals navigating a decision, transition, or inner complexity
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Teams needing alignment, trust, and better ways of working together
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Organizations moving through change, growth, or tension
Format for Individuals (1:1)
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60–90 minutes
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Online or in Ä°zmir
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A private container for clarity, integration, and embodied decision-making
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Format for Teams & Organizations
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2 hours / half-day / full-day
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Online or on-site
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Designed sessions for alignment, communication, and collective direction
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​Shaped by scope, group size, needs and context.
